Egg Rate Today

Get the latest daily egg prices updated by NECC, with rates starting from ₹4.5 to ₹6.0 Prices may vary based on the state and location. We provide daily egg prices for various regions including Barwala, Namakkal, Hyderabad, Bangalore, Ajmer, Delhi, Papaak, Pune, Mumbai, Raipur, Punjab, and Kolkata. Stay up-to-date with the latest egg prices in your area by checking out our daily updates.

The Indian poultry industry is one of the largest and fastest-growing sectors in the country’s agriculture and food processing industry. It plays a vital role in meeting the country’s protein needs by providing an affordable and nutritious source of animal protein to consumers.

The poultry industry in India includes both broiler (meat) and layer (egg) production, and is primarily concentrated in the southern and western regions of the country. It is largely dominated by small and medium-scale farmers who rear poultry in backyard farms or in small-scale commercial farms. However, there are also some large-scale integrated poultry companies that have vertically integrated operations from feed production to poultry processing and distribution.

India is the third-largest egg producer and the fifth-largest poultry meat producer in the world, with a total production of over 110 billion eggs and 4.2 million metric tonnes of poultry meat in 2020. The industry provides direct and indirect employment to millions of people, especially in rural areas, and contributes significantly to the country’s economy.

However, the industry faces several challenges, including disease outbreaks, inadequate infrastructure, high feed prices, and volatile market prices. Despite these challenges, the industry continues to grow, driven by increasing demand for poultry products due to rising population, urbanization, and changing food habits.

NECC Egg Rate

NECC stands for National Egg Coordination Committee, which is a non-profit organization that works towards the development and promotion of the egg industry in India. NECC is also responsible for publishing daily egg rates in different regions across the country.

The egg rates published by NECC are based on various factors such as supply and demand, market trends, production costs, and other economic factors. These rates can vary from region to region, and may also fluctuate on a daily basis based on the prevailing market conditions.

It is important to note that the NECC egg rates are not fixed and can change depending on several factors. Consumers can check the NECC website or contact their local NECC office to get the latest updates on egg rates in their area. It is also recommended to check with local vendors and markets to get the most accurate and up-to-date egg prices.

Health Benefits of Eggs:

Eggs are a highly nutritious food and are considered to be a complete protein source as they contain all the essential amino acids required by the body. Here are some of the health benefits of eggs:

High in protein: Eggs are an excellent source of protein, with one large egg containing about 6 grams of protein. Protein is essential for building and repairing tissues, as well as for maintaining muscle mass and bone health.
Good for brain health: Eggs are rich in choline, a nutrient that is important for brain health and development. Choline is involved in the production of neurotransmitters that are essential for brain function.
Good for eye health: Eggs are a good source of lutein and zeaxanthin, two antioxidants that are important for maintaining good eye health. These nutrients are known to protect against age-related macular degeneration and cataracts.
May help with weight loss: Eating eggs for breakfast can help you feel full and satisfied, which may lead to eating fewer calories throughout the day. This can help with weight loss and weight management.
Good for heart health: While eggs were once thought to be unhealthy due to their cholesterol content, recent research has shown that consuming eggs in moderation is not associated with an increased risk of heart disease in healthy individuals. In fact, eggs may even have a positive effect on heart health by increasing levels of HDL (good) cholesterol.
Good for bone health: Eggs are a good source of vitamin D, which is essential for bone health. Vitamin D helps the body absorb calcium, which is important for building and maintaining strong bones.

Overall, eggs are a highly nutritious food that can provide many health benefits when consumed as part of a balanced and healthy diet.

Egg Nutrition Facts:

Here are the nutrition facts for one large egg (50 grams) based on data from the United States Department of Agriculture (USDA):

Calories: 72
Protein: 6.3 grams
Fat: 4.8 grams
Saturated fat: 1.6 grams
Carbohydrates: 0.4 grams
Sugar: 0.2 grams
Fiber: 0 grams
Cholesterol: 186 milligrams
Sodium: 71 milligrams
Vitamin D: 44 IU (11% of the recommended daily value)
Calcium: 28 milligrams (3% of the recommended daily value)
Iron: 0.9 milligrams (5% of the recommended daily value)
Potassium: 69 milligrams (2% of the recommended daily value)

Eggs are a good source of high-quality protein, which is essential for building and repairing tissues, as well as for maintaining muscle mass and bone health. They are also a good source of vitamin D, which is important for bone health, and contain small amounts of other important vitamins and minerals such as iron and calcium.

Eggs are also high in cholesterol, with one large egg containing almost 200 milligrams of cholesterol. However, recent research has shown that dietary cholesterol does not have a significant impact on blood cholesterol levels in most healthy individuals. Therefore, consuming eggs in moderation as part of a balanced and healthy diet is considered to be safe for most people.

Data Source: NECC Official Website